Foundational Health & Fitness

 

 

 

 

 

 

 

WELCOME AUGUST!!

 

 

 

 

TWO MORE WAYS TO GET YOUR WORKOUT ON FOR AUGUST!

TEAM WORK, Saturdays at 10am
Best partner workout! 30 minutes, whole body workout, different routine every week!! Bring your man or your bestie or who ever needs a good workout!

Cardio KX is back!
Wednesday at 6:30pm
Need a real feel good workout? This is it! Great cardio, fat burning, toning and endurance class! Makes for a great stress reliever at the end of day! Get to it!

Fit University 

 OPEN FOR ENROLLMENT!!
Twice weekly meetings,
Weight and Measurements,
Q&A with Nutritionist,
Education on
Nutrition, Fitness
and Mindset
Come to any meeting to join!

Wednesday at 5:30 and Saturday at 10am

 

 

 

 

 

BUY CLASSES ONLINE!
PAY PAL IS SUPER EASY, SAFE AND SECURE !

CLICK AND PRINT ANYTIME! 

Copyright 2014